Mary Ruth's · Multivitamin

Liquid Morning Multivitamin Raspberry

Hides its doses behind a proprietary blend. What can't be verified doesn't get the benefit of the doubt.

Don’t bother · score 52.7/100

evidence: high certainty — 15 tier-A sources

proprietary blend hides the dosesunderdosed hero ingredientclinically meaningless trace

Graded better in Multivitamin

Per-ingredient breakdown

serving: 2 Tbsp (1 oz)
A 2400×1260 PNG — post it natively, no screen recording.

Source: Manufacturer / NIH DSLD · Label last checked 2026-07-27 · verified

NIH DSLD label 273275, doses per 2 Tbsp. Vitamin A 1012 mcg RAE; folate 510 mcg DFE. Blend totals (62 mg ConcenTrace, 25 mg BCAA) are disclosed on the panel; members are not.

This grade is a ceiling: it assumes the label is accurate. Laboratory testing can only lower it.

Supplement formulas change. This verdict reflects the label data on file as of its source date. Always confirm against the physical label before you buy. Unsold grades formulas, not brands — and we're not doctors. This is information, not medical advice; check with a qualified healthcare professional before changing what you take.

UNSOLD

Deterministic supplement grading. Same label in, same verdict out — no accounts, no affiliate links, nothing to sell you. Grades formulas, not brands. Not medical advice.