Effective Nutra · Creatine

Creatine Gummies 1g Lemon

“This is marketing with a Supplement Facts panel attached.”

Don’t bother · score 42/100

evidence: high certainty — 2 tier-A ingredients

underdosed hero ingredientevery dose disclosed

Graded better in Creatine

Per-ingredient breakdown

serving: 1 Gummy
A 2400×1260 PNG — post it natively, no screen recording.

Source: Manufacturer / NIH DSLD · Label last checked 2026-07-29 · verified

Manufacturer Supplement Facts panel image. Serving size is a single gummy at 1000 mg creatine; the panel makes no claim to a clinical dose per serving.

This grade is a ceiling: it assumes the label is accurate. Laboratory testing can only lower it.

Supplement formulas change. This verdict reflects the label data on file as of its source date. Always confirm against the physical label before you buy. Unsold grades formulas, not brands — and we're not doctors. This is information, not medical advice; check with a qualified healthcare professional before changing what you take.

UNSOLD

The bottle tells you what you bought. The grade tells you what you got.

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Deterministic supplement grading. Same label in, same verdict out — no accounts, no affiliate links, nothing to sell you. Grades formulas, not brands. Not medical advice.